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How to Properly Hydrate When Cycling

How to Properly Hydrate When Cycling

Water is crucial to the function of your body, especially when participating in strenuous sport activities such as cycling. Water not only carries oxygen and nutrients to your muscles through your bloodstream, but it also helps pull waste away from your muscles as well.

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6 Tips for Getting Started in Bike Racing

6 Tips for Getting Started in Bike Racing

There are so many beautiful things about the community of cyclists we support at Pactimo. We are lucky to have so many customers that share a passion and enthusiasm for cycling, a breadth of experience and accomplishment, and a personal tangible, often-times measurable commitment to riding bikes.

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Ideal Cycling Cadence

Ideal Cycling Cadence

Riding a bike is different from other endurance sports. When we ride a bike, we have the ability to change gears and to choose a cadence to pedal with. However, one of the most confusing aspects of cycling is to understand what is ideal cadence.

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