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Be a “Really Realistic” Bike Racer

Be a “Really Realistic” Bike Racer

January 19, 2016

“The worst part about having a job is how it affects your training. Let us be really realistic here – the majority of cyclists in the United States work some type of job.” by Raquel Miller, ALP athlete who works with Coach Alison Powers April 2013 was my first month of coaching with Alison Powers/ALP […]

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Training Through Life

Training Through Life

January 15, 2016

“…when you can’t quite get to everything, do what you can when you can.” by Mia Cheeseman, Athlete that works with Jennifer Sharp, ALP Cycles Coaching This week’s blog post is written by ALP Athlete Mia Cheeseman who works with ALP Coach Jennifer Sharp. Too often, life gets in the way of our cycling training. If […]

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Every Year Comes with New Challenges

Every Year Comes with New Challenges

October 27, 2015

The three most important things I learned this season. by Abby Mickey, ALP Athlete and UnitedHealthcare Pro Cycling Team Member Every year comes with new challenges. The key is to take those challenges in stride and learn from them. Challenges are good for you. They help you grow as an athlete and, more importantly, as […]

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