inspiration from the road

Pactimo Journal

Stories, Tips & Features
From the Heart of Denver
When Ryan White moved from Boston to Denver to accept the position of senior product designer at Pactimo he made the commitment to ride to and from work every day.
Inside Pactimo
Situated in southeast Denver, it is here where much of the brand’s brainstorming occurs, as employees often ride to work or into the nearby hill country. “Colorado is just so integral to who we are, and in every product description we try to tie it back to Colorado somehow,” said Tony Kelsey, the company’s marketing director.
4 Tips to Maximize Your Indoor Training
Now that winter is officially upon us, these next couple months may have you doing more training inside than actually out on the road. Here’s a few tips to get the most out of your indoor sessions.
6 Tips to Take Your Cycling Fitness from Indoors to Outside
Once winter retreats enough to thaw out the bike lanes in your neighborhood, hordes of people will take to the streets again to breath in the fresh air and feel the wind in their face. Here are some tips to ease this transition and keep you upright and rubber side down.
8 Things to Love About Cycling
I was doing some thinking on my ride this morning. There are so many things to love about our sport. I know I'm preaching to the choir here, but these are things I share with others, too, about how amazing the bike is. 
8 Useful Tips for New Bike Racers
A few of my favorite tips for riding, training, and racing by Shawn Heidgen, ALP Cycles Coaching I decided to put this together after it was brought to my attention that one of my athletes has not been taught an important aspect of training on the road, the Up and Over.
10 Tips for Increasing Cycling Efficiency
Have you ever heard the saying “it is not always the strongest racer that wins”? This is definitely true and whether you are an aspiring racer or recreational cyclist just looking to improve your fitness.
6 Tips for Getting Started in Bike Racing
There are so many beautiful things about the community of cyclists we support at Pactimo. We are lucky to have so many customers that share a passion and enthusiasm for cycling, a breadth of experience and accomplishment, and a personal tangible, often-times measurable commitment to riding bikes.
Ideal Cycling Cadence
Riding a bike is different from other endurance sports. When we ride a bike, we have the ability to change gears and to choose a cadence to pedal with. However, one of the most confusing aspects of cycling is to understand what is ideal cadence.
5 Ways to Avoid Getting Dropped
Whether it’s a team ride, weekend bunch ride or race, we all fear getting dropped. It’s either slowly losing the wheel in front of you bit by bit or knowing that the moment the road turns up, you’ll be moving backwards until you’re riding on your own.
5 Affordable Bike Upgrades
Spring has Sprung! If the bike is seeing a bit more attention than it has in the last few months, or maybe it has taken a bit of a beating with some winter riding, here are a few important and affordable things to upgrade your bike. Guaranteed to make an immediate and positive impact!
5 Tips on Avoiding Holiday Weight Gain
Below are five tips on how you can avoid gaining weight this holiday season and keep on track with your training. by Jennifer Sharp, ALP Cycles Coaching It’s the holidays and your Aunt’s green bean casserole just wouldn’t taste the same without those fried crunchy onions on top. And she would never forgive you if you […]
Tips to Avoid the Flu Season
Keeping up with your training routine while you are fighting a cold or the flu is very bad advice. by Patricia Schwager, ALP Cycles Coaching Having to deal with a cold or flu is no fun. Getting sick is always a setback in training. It takes time and energy to recover from a cold or […]
Proper Cycling Posture
Take a minute to think about it – if your position and how you sit on the bike is a position that you would not do a push-up in, then your posture on the bike is wrong.