New Zealand Academy Squad Members

  New Zealand Academy Squad Members are completely self-funded.  Paralympics New Zealand supports and encourages opportunities for disabled people to participate in sports. from regional, national, and international levels. This wonderful organization provides athletes and coaches access to international competitions, such as the Summer and Winter Paralympic Games and IPC World Championships.  Below you can see a couple of photos from the New Zealand Paralympic Cycling team that just returned from competing at the UCI…

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Why Improving your CADENCE for Triathlon is Critical

 by Stephen Gallagher, Dig Deep Coaching Head Coach When we look at top athletes in sports such as cycling and running, we see fluidity in their movement – effortless and ‘smooth’ to the naked eye.  Some great examples of this can be seen in African runners whose physique gives them an edge to run at a high pace with little cost to energy stores.  Another example is that of Elite Pro cycling where the cadence…

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