Measuring Internal and External Stress of Pre/During/Post TDF – How to Balance It?

by Stephen Gallagher from FORME Coaching

Profiling a professional rider’s progression to the Tour de France via the Giro and Critérium du Dauphiné.

Analyzing the riders CTL, TSB and performance management charts pre/during/post TDF. How riders handle the stresses post TDF, e.g. crits and travel along with them maintaining and increasing form post TDF, factors that must be taken into account. How recovery is an essential ingredient and how it is fitted in around travel and racing post TDF. The difference on riders who go to the TDF with the aim of a peak in August/Sept to the guys going for the GC.

Forme Coaching is a Pactimo partner in the UK and Ireland.

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