Coach Profile: James Spragg

 
jamesspragg.jpgJOB TITLE
Professional cyclist with Geofco Ville D’Algre.

WHERE DO YOU LIVE?
Exeter UK /Oudenaarde Belgium (Fluent in French and Dutch).

WHAT IS YOUR PREFERRED DISCIPLINE?
Road.

HOW LONG HAVE YOU BEEN ON THE BIKE?
Started cycling at the age of 14 on the mountain bike and then started riding on the road at the age of 16.

WHEN DID YOU FIRST GET INVOLVED IN THE BIKE?
Started cycling at 14 and then joined the GB talent team at the age of 15, I stayed with this team until the age of 18 when I moved to France to become a full time cyclist.

ACHIEVEMENTS ON THE BIKE
My two biggest achievements are stage wins in Tour of Thailand and Tour of Indonesia as well as riding in Kuurne Brussels Kuurne.

WHAT TEAMS HAVE YOU REPRESENTED IN THE CYCLING WORLD?
Geofco Ville D’Algre
Donckers Koffie
Qin
Marco Polo
CAC Castelsarrasin
Tarbes Pyrenees Cyclisme

WHAT ONE PIECE OF ADVICE WOULD YOU GIVE TO SOMEONE NEW TO CYCLING?
Work hard but don’t forget to enjoy yourself!

WHAT DO YOU THINK ARE THE KEY CHARACTERISTICS THAT MAKE FOR A GREAT CYCLIST?
Being as strong mentally as they are physically.

. . . . . . . . . . . . . . . . . 

James Spragg is a coach with Dig Deep Coaching.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>